Special Forces: Ultimate Hell Week
After ten days of blood, sweat and tears the remaining recruits have reached the final.
2026-01-01 05:33:31 +0000 UTC→2026-01-01 06:40:47 +0000 UTC(1h7m)
Live & Upcoming Programmes
Special Forces: Ultimate Hell Week
The remaining recruits face Tana and Toto, former members of the GIGN.
2026-01-01 04:26:37 +0000 UTC→2026-01-01 05:33:31 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
The fourteen remaining recruits are now halfway through.
2026-01-01 03:19:35 +0000 UTC→2026-01-01 04:26:37 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The sixteen remaining recruits face some of the toughest physical challenges yet.
2026-01-01 02:12:33 +0000 UTC→2026-01-01 03:19:35 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits are put through their paces by a former lieutenant of Polish GROM.
2026-01-01 01:06:23 +0000 UTC→2026-01-01 02:12:33 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
Our 22 recruits are ambushed by their first Special Forces Expert.
2025-12-31 23:59:24 +0000 UTC→2026-01-01 01:06:23 +0000 UTC(1h6m)
Freeze the Fear with Wim Hof
The celebrities try to complete the ultimate challenge of jumping from a 500ft high bridge.
2025-12-31 22:59:39 +0000 UTC→2025-12-31 23:59:24 +0000 UTC(59m)
Freeze the Fear with Wim Hof
The celebrities attempt their scariest challenge so far, swimming underneath a frozen lake.
2025-12-31 21:53:05 +0000 UTC→2025-12-31 22:59:39 +0000 UTC(1h6m)
Freeze the Fear with Wim Hof
The celebrities take on their coldest experience to date, the Ice Ladder.
2025-12-31 20:47:10 +0000 UTC→2025-12-31 21:53:05 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
The celebrities face a powerful man-made blizzard in nothing but their swimwear.
2025-12-31 19:42:33 +0000 UTC→2025-12-31 20:47:10 +0000 UTC(1h4m)
Freeze the Fear with Wim Hof
The celebrities learn Wim's famous breathing technique, which proves to be emotional.
2025-12-31 18:37:01 +0000 UTC→2025-12-31 19:42:33 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
Eight celebrities endure a series of challenges in sub-zero temperatures.
2025-12-31 17:32:19 +0000 UTC→2025-12-31 18:37:01 +0000 UTC(1h4m)
Lonely Planet's Year Of Adventures
Ben faces serious heights as he goes sky diving before climbing Castleton Tower in the US.
2025-12-31 16:36:46 +0000 UTC→2025-12-31 17:32:19 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben travels to the Czech Republic where he gets to fly a cold war fighter jet.
2025-12-31 15:40:58 +0000 UTC→2025-12-31 16:36:46 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
In America, Ben takes part in the Moab 24-hour mountain-bike race.
2025-12-31 14:44:24 +0000 UTC→2025-12-31 15:40:58 +0000 UTC(56m)
Lonely Planet's Year Of Adventures
Ben enjoys an incredible glacial dive between the tectonic plates in Iceland.
2025-12-31 13:49:10 +0000 UTC→2025-12-31 14:44:24 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben Fogle completes the gruelling swim from Alcatraz Island to San Francisco Bay.
2025-12-31 12:53:41 +0000 UTC→2025-12-31 13:49:10 +0000 UTC(55m)
Loggerheads
Woodworkers compete in Perthshire to turn freshly felled trees into something special.
2025-12-31 12:21:26 +0000 UTC→2025-12-31 12:53:41 +0000 UTC(32m)
Loggerheads
Woodworkers compete in Argyll and Bute to turn freshly felled trees into something special.
2025-12-31 11:49:11 +0000 UTC→2025-12-31 12:21:26 +0000 UTC(32m)
Loggerheads
Woodworkers compete in Caithness to turn freshly felled trees into something spectacular.
2025-12-31 11:16:56 +0000 UTC→2025-12-31 11:49:11 +0000 UTC(32m)