Ice Town: Life on the Edge
Longyearbyen on Svalbard is the northernmost town in the world, where polar bears outnumber people.
2025-12-19 19:14:33 +0000 UTC→2025-12-19 20:08:13 +0000 UTC(53m)
Live & Upcoming Programmes
Freeze the Fear with Wim Hof
The celebrities try to complete the ultimate challenge of jumping from a 500ft high bridge.
2025-12-19 18:14:48 +0000 UTC→2025-12-19 19:14:33 +0000 UTC(59m)
Freeze the Fear with Wim Hof
The celebrities attempt their scariest challenge so far, swimming underneath a frozen lake.
2025-12-19 17:08:14 +0000 UTC→2025-12-19 18:14:48 +0000 UTC(1h6m)
Freeze the Fear with Wim Hof
The celebrities take on their coldest experience to date, the Ice Ladder.
2025-12-19 16:02:19 +0000 UTC→2025-12-19 17:08:14 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
The celebrities face a powerful man-made blizzard in nothing but their swimwear.
2025-12-19 14:57:42 +0000 UTC→2025-12-19 16:02:19 +0000 UTC(1h4m)
Freeze the Fear with Wim Hof
The celebrities learn Wim's famous breathing technique, which proves to be emotional.
2025-12-19 13:52:10 +0000 UTC→2025-12-19 14:57:42 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
Eight celebrities endure a series of challenges in sub-zero temperatures.
2025-12-19 12:47:28 +0000 UTC→2025-12-19 13:52:10 +0000 UTC(1h4m)
Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2025-12-19 11:51:03 +0000 UTC→2025-12-19 12:47:28 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to Steppe of Mongolia to find out if his western workout regime has prepared him.
2025-12-19 10:54:35 +0000 UTC→2025-12-19 11:51:03 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish meet a shy and humble tribe of long distance runners, known as the Tarahumara.
2025-12-19 09:57:58 +0000 UTC→2025-12-19 10:54:35 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel takes part in a series of Maasai Warrior trials and sports in Kenya.
2025-12-19 09:01:33 +0000 UTC→2025-12-19 09:57:58 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
2025-12-19 08:05:08 +0000 UTC→2025-12-19 09:01:33 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish travel to China to seek enlightenment, and a beating, from Shaolin Masters.
2025-12-19 07:08:48 +0000 UTC→2025-12-19 08:05:08 +0000 UTC(56m)
Last Man Standing
With village pride at stake, the boys compete in a challenging Bhutanese archery competition.
2025-12-19 06:13:00 +0000 UTC→2025-12-19 07:08:48 +0000 UTC(55m)
Last Man Standing
In the heart of Brazil, the six contestants compete in a canoe race down the piranha-infested Batavi River.
2025-12-19 05:17:12 +0000 UTC→2025-12-19 06:13:00 +0000 UTC(55m)
Last Man Standing
The athletes travel to Nepal, where they compete in a high-altitude endurance race.
2025-12-19 04:21:23 +0000 UTC→2025-12-19 05:17:12 +0000 UTC(55m)
Last Man Standing
Deep in Burkina Faso, the athletes prepare to take part in the biggest Samo wrestling contest of the season.
2025-12-19 03:25:46 +0000 UTC→2025-12-19 04:21:23 +0000 UTC(55m)
Last Man Standing
The athletes join the Sepik people of Papua New Guinea to compete in their biggest canoe race of the year.
2025-12-19 02:29:52 +0000 UTC→2025-12-19 03:25:46 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben faces serious heights as he goes sky diving before climbing Castleton Tower in the US.
2025-12-19 01:34:19 +0000 UTC→2025-12-19 02:29:52 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben travels to the Czech Republic where he gets to fly a cold war fighter jet.
2025-12-19 00:38:31 +0000 UTC→2025-12-19 01:34:19 +0000 UTC(55m)