Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings. With it's calming and energizing aspects, Water Light will have you moving and thinking more fluidly.
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On a river cruise through Europe, host Lynn Elmhirst celebrates holiday traditions in their homelands.
We explore the elegant and trendy studio of Designer Gert Johan Coetzee. We tap into social media for ideas and tips on upgrading your bathroom.
Funky chef, Melvyn Lee, begins his culinary journey in Pampanga, Philippines. Known as the culinary centre of the Philippines, Pampanga is the place to go for foodies. Here, Melvyn visits two very different families- a celebrity artist, and a tribal chief, and experiences the Filipino life and cuisine in a whole new light.
George is a retired basket ball player, and Mada is an international model. For a man over 7 feet tall, finding the perfect house might be a challenge. Danielle knows high ceilings come in all shapes and sizes, can she find a style they'll like? They also want a pool and a home theatre.
Mike's friend invites him to an Indian wedding & tells him about his uncle who is looking for a luxury condo close to the airport. Daryl, Inez, & Jin support & donate to Mike's charity after winning a bet amongst them & the amount is determined by how long Mike lasts in the ring boxing against a professional. This client is looking for an investment property & a place for him to live when visiting.
For many first-time homeowners, decorating - especially private spaces like the bedroom - is definitely last on the list. That's certainly the case for Tiffany, an up and coming PR executive.
The Warrior series encourages confidence, relieves sluggishness and brings mindful awareness of balance. The Warrior III pose in this sequence is challenging but stay calm and strong through your center and harness the confidence of the warrior.
Early morning local coffee and Yum Cha in the stunning town of Nakhon Si Tammerat before Duncan takes you along Mountain Rivers cooking local yellow fish curry.
Duncan falls in love with the quiet village forest settings of Surat Thani where he cooks for the monks in the local monastery before visiting the stunning river markets.
In Ballyfermot in West Dublin, Róisín, Peter and the crew come to the rescue of deli worker, Linda, whose home is so cluttered she and her two sons can barely get around and she never invites guests in.
Chris, Jo and Alice are very active seventy somethings. Will Jo's Venetian style pasta or Alice's Thai chicken curry make the biggest impression on Chris?
We look at a modern, concrete penthouse overlooking Cape Town's city bowl.
In this episode we cover wellness at the Penninsula, Porshe Boxster, the devil's shortcut, contemporary artist He Sen from Sichuan, virtual Lamborghini, Jaguar and Bremont watches and the Disney theme park in Shanghai.
We step into the home of Justice Mukheli. We give you tips to upgrade your bedroom and then Karen from Home Studio, shows us an interior she recently designed.
Will Daryl be able to dazzle his clients and find a property that will take their breath away? This episode features the first two of four properties, with a special guest appearance by Design Generation builder and designer Carlo Rinomato.
Building their dream home was easy for Ania and Walter - but the hard work was deciding how to decorate their vast master bedroom. By dividing then unifying the space, designer Samantha Pynn transforms this bare bones bedroom into a sophisticated boudoir, with a luxurious eco-friendly bed, that's a haven for reading, writing and romance.
Episode 10 takes Duncan to visit the Ancient city of Sukhothai where he cooks a traditional river fish, fried rice in front of this magnificent 800 year old backdrop.
Róisín Murphy and the crew join Bridget and Jack at their home in Clonmel, Co. Tipperary - a former B&B that's so crammed with clutter, there's barely room for the owners, let alone any guests!
Bronnie started drumming in her fifties. It's a tough choice to make when both of her dates reveal they love music as much as her.
We look at a Victorian classic that has an eye on the future of design and architecture.
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