Swan Sequence was a cast favorite, with the rhythm and grace of its namesake. The postures flow together with elegance and include all the spinal curves of Cat and Swan rolling, to the deep hip flexor stretches of Pigeon and One Legged Down Dog.
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In this episode we cover the Quantum of the Sea, Dakar 2015, Fondation Louis Vuitton, Disocvery Sport, Belstaff (David Bechkham), Vision Express.
We step into the home of Justice Mukheli. We give you tips to upgrade your bedroom and then Karen from Home Studio, shows us an interior she recently designed.
The King is back, baby! Daryl King is known to make an entrance, and he wants the houses he shows to have that same "wow" factor. His clients are looking for a grand mansion, and with their sizeable budget won't settle for anything less than spectacular.
Lauren and Mike call themselves 'the hand-me-down' family. Although they're into re-using and re-purposing pieces, they haven't felt like their family hand-me-downs were ever really 'theirs' and because a lot of stuff has followed them from place to place, everything is mismatched. They now want a grown up living room that reflects who they are and helps them feel like they are in an adult space.
The Home Rescue team are in Booterstown, Co. Dublin to help 53-year old Mairead tackle her clutter and home design issues.
Huw grows native citrus fruits and collects industrial objects. Could ex-flight attendant Marianne or art lover Julie create a delicious dish to win his heart?
We're stepping it up a level. And by up, we mean four floors to a finest apartment transformed by architect and interior designer Ivan McCarthy Peens of Meuble Fine Furniture.
In this episode we look at the Peninsula Chicago, changes in the Chinese travel industry, Shang Xia in Shanghai, fashion innovation in the middle east, Jaguars new 16MY XJ in Mumbai and the balloon festival.
In tihs episode we look at the Dragon Well tea, Jetman vs Jaguar, designer Guo Pei, running with Emelie Forsberg, the Thyssen Museum's Edward Munch exhibit and songwriter Florrie.
Exploring a seaside maze of boulders and caves on British Virgin Gorda hiking in a tropical park lobster in tortola a private beach barbecue on a picturesque shore.
Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Melvyn's culinary journey culminates to a homecoming this week- Singapore. In this city where he grew up, Melvyn hopes to rediscover the history and culture through two very important groups of Singaporeans- the Peranakans and the Eurasians. They represent the multi-ethnic past and present of the nation.
Marshall and Maria can't decide whether they should buy a property in Canada (Marshall's homeland) or Cuba (Maria's homeland).
Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Melvyn arrives in Cambodia this week. Melvyn is first invited to dine with a privileged family. In their mansion, Melvyn feasts on one of the most unusual things he's ever experienced - ant's eggs!
This week, Melvyn finds himself in South Korea. He experiences two distinctly different cultures and cuisines of the country- that of the royalties and the monks. He meets royal food expert to learn about the imperial traditions and cuisines, which had influenced so much of Korea. Then Melvyn goes zen with a famous Korean monk.
Louise, Jason, and their two children have been living in Europe for the past 10 years, but now they would like to be closer to their family in Canada. Louise absolutely adores the European aesthetic the sense of luxury conveyed by multi-peaked roof-lines, bay-shaped windows, and decorative stone. She wants a house that allows them the feeling of "living abroad" without leaving the country.
Vipin's family of four are in the market to purchase their own dream home in the Greater Toronto Area.
Claudia and Justin are professional foodies - he's a chef and she's a food stylist. So it's no surprise that their urban loft space has a beautifully designed modern kitchen. Only problem is, the rest of the space doesn't measure up: it's a mishmash of Danish modern with other inherited and found pieces.
Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.
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