Michelle follows the rigorous diet and workouts of Victoria's Secret models to uncover what it really takes to build and maintain the body of a professional swimsuit model.
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Michelle trains intensively for eight weeks with an Olympic-level figure skating coach, preparing to take on the challenge of a real competition while pushing her physical and mental limits.
Michelle spends a day working alongside San Diego's sanitation workers to experience the challenges, dangers, and hard work behind one of America's most lethal and essential jobs.
Michelle embarks on a rigorous training journey to prepare for the Navy SEAL physical screening test.
Michelle spends one week training intensively with a world-class speedcubing expert, learning to solve a Rubik's Cube in under 60 seconds.
Michelle joins the South Metro Fire Rescue team, pushing through grueling physical tests and entering a blazing structure fire to experience the intense mental and physical demands firefighters face when saving lives.
Michelle trains with the FBI to learn crisis negotiation skills, preparing to de-escalate a high-stakes hostage scenario.
Michelle trains with the top motion-capture coaches in the industry to see what it's really like to physically perform to successfully embody our favorite CGI characters.
After 60 days of training, Michelle competes in her first real beauty pageant, navigating talent performances, Q&A, and evening gown rounds under high pressure.
Michelle trains with a top vocal coach to confront her fear of using her singing voice, stepping into the studio to write, record, and release her first original song.
Michelle trains with real homicide detectives, crime scene analysts, and forensic experts to investigate a simulated murder case.
Michelle and her fiancé Garrett take on the challenge of planning their entire wedding in just one week in hopes of turning months of decisions into one unforgettable, fun-filled seven-day sprint.
Michelle challenges industry height norms by training to walk in London Fashion Week show as the shortest runway model in the lineup.
Michelle spends a week training with the U.S. Army at Fort Benning, tackling grueling obstacle courses, airborne training, and marksmanship.
Michelle follows the rigorous diet and workouts of Victoria's Secret models to uncover what it really takes to build and maintain the body of a professional swimsuit model.
Michelle experiences a 60-day intensive pageant training program with a professional pageant coach, focusing on fitness, interview techniques, and stage presence, to prepare for a Miss USA competition.
Michelle spends a week at SWAT Academy to learn breaching, rappelling, and tactical teamwork.
Under the guidance of an Olympic medalist boxing coach, Michelle trains for 18 months to box in front of 15,000 people for her fist sanctioned fight.
Michelle gets rare access to the Red Bull Athlete Performance Center where she gets to experience the same training F1 drivers are put through.
Michelle spends a week training at the San Diego Lifeguard Academy facing grueling water rescues and training drills necessary to learn how to save lives.
Michelle spends a week at NASA, training to flying fighter jets and learning how to preform high-pressure task in simulated zero gravity.
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