In the opening challenge, the two teams compete in a relay race. The winners earn surfing lessons while the losers must clean Hell's Kitchen from top to bottom.
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The final four contestants prepare lunch for surprise guests: eighty picky pregnant moms. The chef whose dish they favor wins a $1,000 shopping spree. The others must clean up.
Chef Ramsay orders the five remaining chefs to teach cooking-impaired housewives to prepare a gourmet meal. The winner receives culinary pointers from chefs Mark Peel and Ben Ford.
Chef Ramsay inspires the six contestants by taking them to the restaurant that this season's winner will run. Season three winner Rock Harper makes a guest appearance.
In the opening challenge, the two teams compete in a relay race. The winners earn surfing lessons while the losers must clean Hell's Kitchen from top to bottom.
Chef Ramsay asks for a volunteer to switch sides. The group dynamic changes as the teams face their next challenge: creating four dishes using twenty specific ingredients.
Chef Ramsay makes the nine remaining chefs take a blindfolded taste test. The winners get to go to a spa the losers must clean the dorm.
The ten remaining chefs must please a picky teen who has come to Hell's Kitchen for her birthday party. The team that designs the best menu wins a teen-themed treat.
The first challenge for the remaining eleven chefs: make a gourmet pizza. The winners enjoy gourmet burgers in Santa Barbara while the losers prepare for the night's dinner service.
The three remaining chefs prepare gourmet versions of classic American dishes for outside judges: their mothers, who don't know whose plates they're sampling.
Chef Ramsay consolidates the five remaining contestants into one team, but first they must compete against one another to impress 100 hungry high school students.
The six remaining contestants must make appetizers and entrées from leftovers, then both teams must craft their own menus for the evening's dinner service.
Melissa joins the men in a competition to see which team can prepare better lobster dishes. But there's a catch: the teams must kill their crustaceans first.
To advance in this challenge, the seven remaining chefs must purchase and prepare food for a wedding reception.
On the fourth day, the remaining chefs compete in a blindfold taste test. The losers must accept a difficult punishment while the winners dine with Chef Ramsay.
Chef Ramsay orders the remaining contestants to cook breakfast for visiting service members. The winning team will receive a day of rest, and the losers get kitchen patrol duty.
The two teams face off in a food-prep challenge that rewards the winners with a chance to spend time with Chef Ramsay away from the kitchen.
The six remaining chefs prepare original dishes, and the two teams devise their own menus for the night's dinner service.
The fifth day commences with Chef Ramsay giving a lesson in the art of culinary flavor to the remaining contestants.
Chef Ramsay ends the battle of the sexes, and "Hell's Kitchen" breaks new ground when the teams cook for an especially demanding group: children.
Frustrated after another lackluster dinner service, Chef Ramsay shares some of his experiences running a successful restaurant while setting the third night's competition.
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