Schedule for Life+Style

Namaste Yoga

Namaste Yoga

Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection. You will release tension in your spine while attuning to the changes even the smallest actions create. What change will you make today?

2026-01-02 09:50:40 +0000 UTC2026-01-02 10:16:55 +0000 UTC(26m)
Pure Design

Pure Design

New homeowners Juliette and John attempted to modernize their small kitchen but only managed to upgrade the counter and backsplash. Designer Samantha Pynn steps in to offer a practical eco-friendly solution - make the most of what they already have by using colour to integrate the existing elements. Then add a bit of texture to the walls, a cozy banquette, café tables and the result is a Scandinavian-inspired bistro - without having to start from scratch!

2026-01-02 01:48:40 +0000 UTC2026-01-02 02:18:35 +0000 UTC(29m)