Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2026-01-01 16:01:40 +0000 UTC→2026-01-01 16:58:05 +0000 UTC(56m)
Schedule for BBC Adventure
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Freeze the Fear with Wim Hof
The celebrities take on their coldest experience to date, the Ice Ladder.
2026-01-14 20:16:24 +0000 UTC→2026-01-14 21:22:19 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
The celebrities face a powerful man-made blizzard in nothing but their swimwear.
2026-01-14 19:11:47 +0000 UTC→2026-01-14 20:16:24 +0000 UTC(1h4m)
Freeze the Fear with Wim Hof
The celebrities learn Wim's famous breathing technique, which proves to be emotional.
2026-01-14 18:06:15 +0000 UTC→2026-01-14 19:11:47 +0000 UTC(1h5m)
Freeze the Fear with Wim Hof
Eight celebrities endure a series of challenges in sub-zero temperatures.
2026-01-14 17:01:33 +0000 UTC→2026-01-14 18:06:15 +0000 UTC(1h4m)
Lonely Planet's Year Of Adventures
Ben faces serious heights as he goes sky diving before climbing Castleton Tower in the US.
2026-01-14 16:06:00 +0000 UTC→2026-01-14 17:01:33 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben travels to the Czech Republic where he gets to fly a cold war fighter jet.
2026-01-14 15:10:12 +0000 UTC→2026-01-14 16:06:00 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
In America, Ben takes part in the Moab 24-hour mountain-bike race.
2026-01-14 14:13:38 +0000 UTC→2026-01-14 15:10:12 +0000 UTC(56m)
Lonely Planet's Year Of Adventures
Ben enjoys an incredible glacial dive between the tectonic plates in Iceland.
2026-01-14 13:18:24 +0000 UTC→2026-01-14 14:13:38 +0000 UTC(55m)
Lonely Planet's Year Of Adventures
Ben Fogle completes the gruelling swim from Alcatraz Island to San Francisco Bay.
2026-01-14 12:22:55 +0000 UTC→2026-01-14 13:18:24 +0000 UTC(55m)
Loggerheads
Woodworkers compete in Perthshire to turn freshly felled trees into something special.
2026-01-14 11:50:40 +0000 UTC→2026-01-14 12:22:55 +0000 UTC(32m)
Loggerheads
Woodworkers compete in Argyll and Bute to turn freshly felled trees into something special.
2026-01-14 11:18:25 +0000 UTC→2026-01-14 11:50:40 +0000 UTC(32m)
Loggerheads
Woodworkers compete in Caithness to turn freshly felled trees into something spectacular.
2026-01-14 10:46:10 +0000 UTC→2026-01-14 11:18:25 +0000 UTC(32m)
Loggerheads
Woodworkers compete on Skye to turn freshly felled trees into something spectacular.
2026-01-14 10:13:55 +0000 UTC→2026-01-14 10:46:10 +0000 UTC(32m)
Loggerheads
Woodworkers compete in Stirlingshire to turn freshly felled trees into something special.
2026-01-14 09:41:40 +0000 UTC→2026-01-14 10:13:55 +0000 UTC(32m)
Loggerheads
Woodworkers compete in the Borders to turn freshly felled timber into something special.
2026-01-14 09:09:25 +0000 UTC→2026-01-14 09:41:40 +0000 UTC(32m)
Dakar: Madness in the Desert
A documentary telling the story of the world's craziest race, the 9000 km Paris-Dakar rally.
2026-01-14 08:02:16 +0000 UTC→2026-01-14 09:09:25 +0000 UTC(1h7m)
Joey: The Man Who Conquered the TT
A heartfelt and intimate documentary of one of the most remarkable sportsmen of all time.
2026-01-14 06:57:44 +0000 UTC→2026-01-14 08:02:16 +0000 UTC(1h4m)
Britain's Biggest Adventures with Bear Grylls
Bear Grylls' journey takes him from the deepest point in Britain to its highest mountain.
2026-01-14 06:07:14 +0000 UTC→2026-01-14 06:57:44 +0000 UTC(50m)
Britain's Biggest Adventures with Bear Grylls
Bear reveals the tropical past of the Yorkshire Dales while rappelling at Malham Cove.
2026-01-14 05:16:24 +0000 UTC→2026-01-14 06:07:14 +0000 UTC(50m)
Britain's Biggest Adventures with Bear Grylls
Bear embarks on an exciting journey across Snowdonia; he comes face to face with a new born seal.
2026-01-14 04:25:31 +0000 UTC→2026-01-14 05:16:24 +0000 UTC(50m)
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