Crane is one of the most challenging and intriguing sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal of this flow.
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We step into the home of Justice Mukheli. We give you tips to upgrade your bedroom and then Karen from Home Studio, shows us an interior she recently designed.
Tomarra and Rob had just married and blended their two families. As a new family, they want to transition to a quiet neighbourhood away from the hustle and bustle of Toronto. Steve is up for the challenge. Rob is a writer and plans to work from home, while Tomarra is a naturopath who would love to have her own studio. Ultimately, they want to start cherishing the real things in life, and that is spending more time with their kids.
Lauren and Mike call themselves 'the hand-me-down' family. Although they're into re-using and re-purposing pieces, they haven't felt like their family hand-me-downs were ever really 'theirs' and because a lot of stuff has followed them from place to place, everything is mismatched. They now want a grown up living room that reflects who they are and helps them feel like they are in an adult space.
Travelling east from Bangkok, Duncan travels to the floating markets at Samut Songkhram to have boat Noodles before heading to the Organic farms in Nakhom Pathom.
Róisín and the crew spend three days with Annette from Tallaght, helping her rescue two hopelessly cluttered bedrooms.
Kathy is a dentist who loves running on the beach. Will gardener Milton or ex-pastry chef Darren have the brightest smile and win her over?
South African home design and architecture has truly come into its own bland imitations have made way for modern masterpieces and character-filled design.
In this episode we look at man vs horse, Louise Bourgeois, Redbull X.
In this episode we look at Hilton and IBM's robot project, Skulls island.
Sailing on a Rhone river cruise through the Cotes du Rhone and Beaujolais regions winemakers and wine wine tastings, education and wine-paired dinners.
Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Funky chef, Melvyn Lee, begins his culinary journey in Pampanga, Philippines. Known as the culinary centre of the Philippines, Pampanga is the place to go for foodies. Here, Melvyn visits two very different families- a celebrity artist, and a tribal chief, and experiences the Filipino life and cuisine in a whole new light.
After helping them find a home last season, Inez is enlisted by Martin and Cheryl to help them find the perfect investment property. While Cheryl wants a property with minimal work and no landlord responsibilities, Martin is more open to renovations and taking on some of the commonplace duties associated with property management.
Melvyn experiences the contrasts in multicultural Malaysia where he meets up with two very different families: Malaysian royalty who live in an upscale suburb in a sprawling bungalow and a family belonging to the Mah Meri tribe, a once nomadic indigenous people who still live off the land.
Laura aids Nick Regina and Michael Succurro of Spark Financial Group in purchasing a smart property investment.
Deborah & Vezi are an international couple that want to live in Toronto for one year but has no idea where to start looking. Luckily for them Mike, Jin, Daryl, & Inez have teamed up to find them the home of their dreams. They agree to split the commission & throw a yacht party for the client's decision. Mike arranges a private plane for all four agents to go to Montreal & discuss in style what the client is looking for.
Sixteen-year-old Lindsay has outgrown her childhood bedroom and is ready to leave her hand-me-down furniture and kiddy colours in the past. Lindsay, like every teenager, needs a room for the three S's: sleeping, studying and socializing! Designer Samantha Pynn steps in to create a space that is functional, eco-fabulous and can grow with her -- proving that a youthful look can be achieved without looking childish.
A dynamic series, Riding the Wind is exhilarating and grounding at the same time. Great for strengthening the legs and abdominal muscles, adjusting posture and fine-tuning balance. Take a flight of fancy with our advanced tree variation!
An episode full of Sun, beaches golf courses and the freshest seafood, Koh Samui opens its doors for Duncan to come and cook up a feast.
Duncan visits the mighty Mekong River to cook a wild chicken curry by the Moonlight Waterfalls before heading to the industrial city of Khon Khean.
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