Detoxify your whole body with this spine-loving sequence. Learn to be softer on the outside, as you awaken the power of your core. Align Your Axis provides an opportunity to wring out any unwanted emotions, and let go of any thoughts or ideas that cloud your perspective.
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Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Melvyn arrives in Cambodia this week. Melvyn is first invited to dine with a privileged family. In their mansion, Melvyn feasts on one of the most unusual things he's ever experienced - ant's eggs!
This week, Melvyn finds himself in South Korea. He experiences two distinctly different cultures and cuisines of the country- that of the royalties and the monks. He meets royal food expert to learn about the imperial traditions and cuisines, which had influenced so much of Korea. Then Melvyn goes zen with a famous Korean monk.
Louise, Jason, and their two children have been living in Europe for the past 10 years, but now they would like to be closer to their family in Canada. Louise absolutely adores the European aesthetic the sense of luxury conveyed by multi-peaked roof-lines, bay-shaped windows, and decorative stone. She wants a house that allows them the feeling of "living abroad" without leaving the country.
Vipin's family of four are in the market to purchase their own dream home in the Greater Toronto Area.
Claudia and Justin are professional foodies - he's a chef and she's a food stylist. So it's no surprise that their urban loft space has a beautifully designed modern kitchen. Only problem is, the rest of the space doesn't measure up: it's a mishmash of Danish modern with other inherited and found pieces.
Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.
Episode 4 takes us to Kanchanaburi where Duncan visits the world famous Bridge over the River Kwai, cooks amazing river prawns in red curry, takes a visit to the war memorial and then travels to the Ancient city of Ayutthaya to visit the Majestic Ruins.
Donegal. Vast, unspoiled, largely empty. But not this house.
Róisín Murphy and the crew join Vivienne, Ger and their five young kids at their mid-terrace 3-bedroom house in Leixlip, County Kildare.
Huw grows native citrus fruits and collects industrial objects. Could ex-flight attendant Marianne or art lover Julie create a delicious dish to win his heart?
We're stepping it up a level. And by up, we mean four floors to a finest apartment transformed by architect and interior designer Ivan McCarthy Peens of Meuble Fine Furniture.
Chris, Jo and Alice are very active seventy somethings. Will Jo's Venetian style pasta or Alice's Thai chicken curry make the biggest impression on Chris?
Takes us all the way to the suburb of Scarborough, on the edge of the Cape Point Nature Reserve.
In this episode we look at the Trevi Fountain re-opened by Fendi, the Jaguar XJ, Mango's new collection, pop up Beijing, the illusion of the American frontier and Lolawolf.
We tour the home of the Hip Hop sensation, Nadia Nakai. We explore social media to get some inspiration for your next Kitchen make-over.
Sofie Kehdi heads back to Belize to help husband and wife team Rachel and Ben size up some resort properties. Along with their investors, Rachel and Ben are looking to purchase a resort on the island of Ambergris Caye that will provide the most bang for their buck. Each with a big personality of their own, it becomes clear this couple is not going to see eye to eye on what they want. Luckily for them, Sofie is a pro at mediating conflicts when it comes to real estate.
Longtime homeowners Carolyn and Derek have a wonderfully unconventional style - funky, colourful and a bit playful - but it never reached their home's top floor. The angled walls and large space are a challenge, but designer Samantha Pynn uses natural textures and bold colours to create a fun, eclectic family room. And in the process, she makes the space more energy efficient.
In this Blockbuster episode, Duncan travels to the energetic city of Chiang Mai where he cooks with the Thai Ambassador to Australia in the high mountains of Doi Ang Khang at the king's royal project.
Chris, Jo and Alice are very active seventy somethings. Will Jo's Venetian style pasta or Alice's Thai chicken curry make the biggest impression on Chris?
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