Freeze the Fear with Wim Hof
The celebrities take on their coldest experience to date, the Ice Ladder.
2025-12-05 16:30:25 +0000 UTC→2025-12-05 17:36:20 +0000 UTC(1h5m)
Schedule for BBC Adventure
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Are you Fitter than a Maasai Warrior?
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
2026-01-30 20:16:38 +0000 UTC→2026-01-30 21:13:03 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish travel to China to seek enlightenment, and a beating, from Shaolin Masters.
2026-01-30 19:20:18 +0000 UTC→2026-01-30 20:16:38 +0000 UTC(56m)
Special Forces: Ultimate Hell Week
After ten days of blood, sweat and tears the remaining recruits have reached the final.
2026-01-30 18:13:02 +0000 UTC→2026-01-30 19:20:18 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits face Tana and Toto, former members of the GIGN.
2026-01-30 17:06:08 +0000 UTC→2026-01-30 18:13:02 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
The fourteen remaining recruits are now halfway through.
2026-01-30 15:59:06 +0000 UTC→2026-01-30 17:06:08 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The sixteen remaining recruits face some of the toughest physical challenges yet.
2026-01-30 14:52:04 +0000 UTC→2026-01-30 15:59:06 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits are put through their paces by a former lieutenant of Polish GROM.
2026-01-30 13:45:54 +0000 UTC→2026-01-30 14:52:04 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
Our 22 recruits are ambushed by their first Special Forces Expert.
2026-01-30 12:38:55 +0000 UTC→2026-01-30 13:45:54 +0000 UTC(1h6m)
Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2026-01-30 11:42:30 +0000 UTC→2026-01-30 12:38:55 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to Steppe of Mongolia to find out if his western workout regime has prepared him.
2026-01-30 10:46:02 +0000 UTC→2026-01-30 11:42:30 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish meet a shy and humble tribe of long distance runners, known as the Tarahumara.
2026-01-30 09:49:25 +0000 UTC→2026-01-30 10:46:02 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel takes part in a series of Maasai Warrior trials and sports in Kenya.
2026-01-30 08:53:00 +0000 UTC→2026-01-30 09:49:25 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
2026-01-30 07:56:35 +0000 UTC→2026-01-30 08:53:00 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish travel to China to seek enlightenment, and a beating, from Shaolin Masters.
2026-01-30 07:00:15 +0000 UTC→2026-01-30 07:56:35 +0000 UTC(56m)
Special Forces: Ultimate Hell Week
After ten days of blood, sweat and tears the remaining recruits have reached the final.
2026-01-30 05:52:59 +0000 UTC→2026-01-30 07:00:15 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits face Tana and Toto, former members of the GIGN.
2026-01-30 04:46:05 +0000 UTC→2026-01-30 05:52:59 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
The fourteen remaining recruits are now halfway through.
2026-01-30 03:39:03 +0000 UTC→2026-01-30 04:46:05 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The sixteen remaining recruits face some of the toughest physical challenges yet.
2026-01-30 02:32:01 +0000 UTC→2026-01-30 03:39:03 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits are put through their paces by a former lieutenant of Polish GROM.
2026-01-30 01:25:51 +0000 UTC→2026-01-30 02:32:01 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
Our 22 recruits are ambushed by their first Special Forces Expert.
2026-01-30 00:18:52 +0000 UTC→2026-01-30 01:25:51 +0000 UTC(1h6m)
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