Schedule for Red Bull TV

HYROX: The ultimate fitness competition explained

HYROX: The ultimate fitness competition explained

As the world's top athletes competed at the HYROX World Championships in Nice – tackling eight 1km runs with eight different exercises – discover what makes the fitness competition so gruelling.

2026-01-22 10:16:41 +0000 UTC2026-01-22 10:46:20 +0000 UTC(29m)