Michelle dives into a high-pressure, two-day crash course in professional paintball, learning to shoot, move, and strategize alongside elite athletes, all in preparation for a competitive 3v3 tournament match.
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Michelle follows the rigorous diet and workouts of Victoria's Secret models to uncover what it really takes to build and maintain the body of a professional swimsuit model.
Michelle joins South Metro Fire Rescue to work a real 24-hour paramedic ambulance shift.
Michelle trains for six weeks with professional ballerinas to take on one of the most demanding and disciplined art forms in the world, culminating in her first-ever live recital featuring pointe shoes, a pas de deux, and the iconic Four Little Swans.
Michelle enrolls at the International Butler Academy alongside other students training to serve the highest levels of society.
Michelle reflects on her pageant journey, answers viewer questions, and shares honest insights about confidence, self-image, and the world of beauty competitions.
Michelle gets rare access to the Red Bull Athlete Performance Center where she gets to experience the same training F1 drivers are put through.
Michelle spends a week training at the “Harvard” of Santa Schools.
Michelle confronts her lifelong fear of childbirth by training with professional doctors and OB-GYNs to learn how to deliver a baby.
Michelle attend a Beverly Hills etiquette school to learn modern manners, posture, and dining skills.
Michelle attends the Mission: Impossible premiere undercover in attempt to meet Tom Cruise.
Michelle train as a flight attendant to learn how to handle emergency fires, rapid decompression, evacuation procedures, and survival skills for extreme situations.
Michelle dives into a high-pressure, two-day crash course in professional paintball, learning to shoot, move, and strategize alongside elite athletes, all in preparation for a competitive 3v3 tournament match.
Michelle experiences a 60-day intensive pageant training program with a professional pageant coach, focusing on fitness, interview techniques, and stage presence, to prepare for a Miss USA competition.
Michelle trains for one week with professional rock climbers to attempt her first-ever ascent up an 85-foot cliff face.
Michelle attempts to run a marathon in the hottest place on Earth, Death Valley.
Michelle joins seasoned paranormal investigators for her first-ever ghost hunt at the historic Warner Grand Theater.
Michelle trains at a professional culinary school to master knife skills, classic cooking techniques, and plating, then faces the pressure of preparing a full four-course meal for a panel of food critics.
Michelle attempts to sail an 18th-century ship safely back to port with her novice crew.
Michelle takes on the challenge of learning to cut hair like a pro barber, culminating in giving her fiancé Garrett a real haircut for the very first time.
Michelle chases a childhood dream by trying out for the University of Kentucky's top cheerleading team. With only 10 days to train, she takes on tough tumbling, stunts, and dance challenges, to see if she can make the cut.
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