Schedule for Life+Style

Namaste Yoga

Namaste Yoga

Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. Featuring standing, seated and prone postures, the sequence allows the practitioner to be invigorated by continual change.

2026-01-18 13:01:54 +0000 UTC2026-01-18 13:32:05 +0000 UTC(30m)
Accidental Chef

Accidental Chef

This week, Melvyn stops over in Hanoi, Vietnam. The capital of the nation, Hanoi boasts more than 1000 years of history. Along with that, comes a long-standing history of traditional cuisine with many famous delicacies. Melvyn visits a Vietnamese rice farmer, where he experiences a typical Vietnamese home cooking. Then he hangs out with a culinary artisan who has been living in the city for many generations and learns what it takes to cook an authentic Hanoi cuisine.

2026-01-31 15:06:59 +0000 UTC2026-01-31 15:35:55 +0000 UTC(28m)
Top Million Dollar Agent

Top Million Dollar Agent

Ashley and Ali are ready to take their relationship and living situation to the next level. The young entrepreneurs are prepared to move into a house, but the one thing they can't agree on is where to live. Ashley wants an estate home outside the city that has an outdoor pool and beautifully manicured gardens. Ali, on the other hand, insists on being close to his downtown office and walking distance from restaurants and shops.

2026-01-31 14:09:59 +0000 UTC2026-01-31 14:38:17 +0000 UTC(28m)