Why are we drawn to water? Is it just a nice view or is there more under the surface. We ask the question – does being close to or in water actually improve our health?,
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The evolution of mankind's desire to fly higher, move faster, and kill better all from within the cockpit.
From the most deadly submarines ever seen to the infamous destroyers of the Second World War, this episode is the story of what it takes to rule the waves.
Highlighting some of the most influential movers ever to take to the battlefield including some of the most infamous tanks.
This episode tells the story of that journey showcasing both big and the small artillery and the impact they have had on warfare.
A weapon that has built Empires, toppled Kingdoms, and slaughtered millions, the story of the gun and how it has evolved throughout the centuries is long.
Building for God reached a high point in the Middle Ages when a new engineering movement emerged in Europe, changing the rules forever.
In the Middle Ages, the technology of the castle evolved by leaps and bounds.
Travel to the world's highest lake to see what is happening in this fragile ecosystem. We finish our Bolivian adventure with a ceremony honouring our planet.
The high altitude environment makes foods that are considered "super". From quinoa, to special beans and salt - We travel from the Uyuni Salt flats back to La Paz to work with a Master Chef.
Travel to La Paz, Bolivia, to see how high altitude impacts the body. From science to tradition, visit the witches market and learn about an ancient Inca medicine for altitude sickness
Learn about the foods and the culture that makes Sardinia so special. From fishing with their hands, to traditional foods... it's a culinary exploration in good health.
Why does Sardinia stand alone as Europe's Healthiest Community? Is it the coast, the pastures or the mountains that grant its residences with longevity?
We learn about conservation in Costa Rica from reforestation projects, to sustainable fishing and endangered turtle rescue.
"Pura Vida" is a popular saying in Costa Rica, often translated as "pure life" or "simple life." We learn from centenarians from the Blue Zone why we should live a pure life.
Trek into the Sahara to camp and visit the nomads, to learn how climate change is impacting life in the desert and why time should be valued.
From environmental health to physical health, discover what coastal life is like in Morocco before heading inland to the desert.
Go sea to summit with a skiing experience, as we trek to an unskiied peak, then go diving in the frozen ocean.
Travel to Tromso to learn about the concept of "Open Air Life" from the inhabitants of this arctic region.
Uncover the multifaceted impact of stress on our well-being, and gain fascinating insights into how various stressors impact our physiological responses.
With the guidance of a local soil scientist, follow Mike's hands-on journey into the art and science of farming sustainably.
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